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Tag: healthy lifestyle

Heart

How Calcium Overdosing Can Cause Heart Problems

Vitamins & Minerals

6 Essential Electrolyte Minerals For Vital Health

Fatty

Top 5 Vitamins and Minerals Essential for Liver Protection

Are Chicken Eggs Good Or Bad For Cholesterol?

Eggs are popular and highly nutritious food and strong antioxidants, rich in vitamins, minerals, protein and fat. Whole eggs (with yellow yolk) are naturally high in cholesterol. But the cholesterol in eggs doesn't seem to raise cholesterol levels the way some other foods, such...

4 Most Important High Cholesterol Foods To Avoid

High cholesterol foods to avoid: Cholesterol is a waxy substance found in your body and in animal products such as meat, eggs, and dairy. It plays important roles in the production of hormones, vitamin D, and the bile necessary for digesting fats. It’s also...

Osteoarthritis: Symptoms, Risk Factors, and Management of One of the Most Common Forms of Arthritis

Arthritis is a very common condition that affects millions of adults all over the world. Approximately one in three people with arthritis have limitations on physical activity. It is misleading to refer that arthritis is one disease. Actually, there are more than 100 different...

Osteoarthritis: Important Foods, Vitamins, Minerals, and Enzymes to Maintain Joint Health

Osteoarthritis (OA) is the most common form of arthritis which is often called a disease ofwear and tear as it is very common in older people. This normally occurs when the bodycannot repair damaged joint tissues. OA can occur at any age but is...

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