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Cholesterol

Are Chicken Eggs Good Or Bad For Cholesterol?

Eggs are popular and highly nutritious food and strong antioxidants, rich in vitamins, minerals, protein and fat. Whole eggs (with yellow yolk) are naturally high in cholesterol. But the cholesterol in eggs doesn't seem to raise cholesterol levels the way some other foods, such...
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4 Most Important High Cholesterol Foods To Avoid

High cholesterol foods to avoid: Cholesterol is a waxy substance found in your body and in animal products such as meat, eggs, and dairy. It plays important roles in the production of hormones, vitamin D, and the bile necessary for digesting fats. It’s also...
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Gluten-Free 7 Healthy Foods to Reduce High Cholesterol

Healthy Foods to Reduce High Cholesterol: High blood cholesterol is due to genetics and/or ingesting too much dietary cholesterol and saturated fat. In fact, saturated fat from foods plays a greater role in raising blood cholesterol levels than dietary cholesterol. Cholesterol and saturated fat...
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15 Cholesterol-Lowering Healthy Foods You Should Try

Cholesterol-Lowering Healthy Foods: Cholesterol is a type of fat in our blood that is produced naturally by the body and we also need it from outside sources for the proper function of the body. But if we have too much in our blood, it...
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Best Ways to Reduce Cholesterol and Maintain Your Health

A fatty, waxy substance produced by the liver and found in certain foods, cholesterol is necessary for building cells, digesting food, making hormones, and contributing to the absorption of vitamin D. But when we eat too much food containing cholesterol, trans fats, and saturated...
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12 Main Causes of High Bad Cholesterol You Should Be Aware Of

Cholesterol is a soft, waxy, fat-like substance that is found in the blood and in all cells of the body. It is important for good health in the right amount, mainly in building cells and making bile acids for fat digestion. Cholesterol comes from...
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