Dr. Pradeep Visen

6 Essential Electrolyte Minerals For Vital Health

Minerals like vitamins are vital to health. Many minerals enable enzymes to function. Others are key components of body compounds such as hormones and hemoglobin found in red blood cells. Electrolyte minerals carry an electric charge, when dissolved in...

Top 5 Vitamins and Minerals Essential for Liver Protection

Here are the Top 5 Vitamins and Minerals Essential for liver protection and functioning. Vitamins Vitamin C: Vitamin C or ascorbic acid is a water-soluble vitamin. It is dissolved in water and delivered to body tissues but it is not...

Are Chicken Eggs Good Or Bad For Cholesterol?

Eggs are popular and highly nutritious food and strong antioxidants, rich in vitamins, minerals, protein and fat. Whole eggs (with yellow yolk) are naturally high in cholesterol. But the cholesterol in eggs doesn't seem to raise cholesterol levels the...

4 Most Important High Cholesterol Foods To Avoid

High cholesterol foods to avoid: Cholesterol is a waxy substance found in your body and in animal products such as meat, eggs, and dairy. It plays important roles in the production of hormones, vitamin D, and the bile necessary...

Gluten-Free 7 Healthy Foods to Reduce High Cholesterol

Healthy Foods to Reduce High Cholesterol: High blood cholesterol is due to genetics and/or ingesting too much dietary cholesterol and saturated fat. In fact, saturated fat from foods plays a greater role in raising blood cholesterol levels than dietary...

15 Cholesterol-Lowering Healthy Foods You Should Try

Cholesterol-Lowering Healthy Foods: Cholesterol is a type of fat in our blood that is produced naturally by the body and we also need it from outside sources for the proper function of the body. But if we have too...

latest articles

How Calcium Overdosing Can Cause Heart Problems

6 Essential Electrolyte Minerals For Vital Health

Top 5 Vitamins and Minerals Essential for Liver Protection

Are Chicken Eggs Good Or Bad For Cholesterol?

4 Most Important High Cholesterol Foods To Avoid

Gluten-Free 7 Healthy Foods to Reduce High Cholesterol

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