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Heart

How Calcium Overdosing Can Cause Heart Problems

Vitamins & Minerals

6 Essential Electrolyte Minerals For Vital Health

Fatty

Top 5 Vitamins and Minerals Essential for Liver Protection

How Calcium Overdosing Can Cause Heart Problems

Calcium is an essential electrolyte. It is the most abundant nutrient in the body. Ninety-ninepercent of the calcium is stored in bones and teeth. For decades, dietary and supplementalcalcium intake has been promoted because of its benefits for bone health and the prevention of...

Fat-Soluble Vitamins and Their Health Benefits

Vitamins are essential substances needed by the body in small amounts for normal growth, function and maintenance of healthy tissues. Since the body is not able to synthesize vitamins, they must be supplied from foods-plant or animal. Vitamins don’t supply the body directly with...

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