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Heart

How Calcium Overdosing Can Cause Heart Problems

Vitamins & Minerals

6 Essential Electrolyte Minerals For Vital Health

Fatty

Top 5 Vitamins and Minerals Essential for Liver Protection

How Calcium Overdosing Can Cause Heart Problems

Calcium is an essential electrolyte. It is the most abundant nutrient in the body. Ninety-ninepercent of the calcium is stored in bones and teeth. For decades, dietary and supplementalcalcium intake has been promoted because of its benefits for bone health and the prevention of...

Why Cholesterol Matters: Its Important Role in Maintaining Our Health

Cholesterol is a type of lipid which is a by-product that is manufactured by the liver. It is a soft, waxy, fat-like substance found in the blood and in all cells of the body. Cholesterol is important for good health, but in the right...

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